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Russell Bibb DMD - Estacada Dental

103 SE Highway 224 Suite A
Estacada, OR, 97023
USA
503-630-4211
www.estacadadental.com

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Do You Brush for the Right Amount of Time?
Have you ever timed yourself brushing? Most people brush for too little time each day. The average time is just over a minute, when in actuality, you should be brushing for two full minutes. Ideally, you want to stop somewhere between two and three minutes. This should include brushing your teeth for two minutes, then taking the extra time to brush your tongue and the roof of your mouth. If you do not brush long enough, it could leave your teeth exposed to bacteria and debris, which can lead to tooth decay. Make sure to time yourself next time you brush to make sure you are doing it long enough.



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Russell Bibb DMD - Estacada Dental | www.estacadadental.com | 503-630-4211
103 SE Highway 224, Suite A, Estacada, OR 97023



 

 

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Russell Bibb DMD - Estacada Dental, 103 SE Highway 224, Estacada, OR, 97023 - Related Phrases: dentist Estacada OR• dentist Estacada OR• 503-630-4211• www.estacadadental.com• 5/24/2018